YouFit Lifts is an ongoing initiative where YouFitGyms partners with and supports local charities and nonprofit organizations in the communities surrounding our 80 locations across the country.
“We want to be a supporter and partner to local charities and nonprofits that our members and staff are involved in as well as those organizations that have a positive impact in our communities.”
Josh Rider, President and COO of YouFit Gyms
The FitBlog offers advice from all your favorite YouFit personal trainers, group fitness instructors, EatLove dietitians, and motivational coaches.
For athletes and fitness enthusiasts alike, the pursuit of physical excellence often involves pushing boundaries and challenging limits. However, the road to peak performance is not without its hazards. Injuries, whether minor or severe, can derail progress, cause frustration, and even lead to long-term complications. The good news is that
The Science Behind Staying Committed Maintaining a consistent workout routine can be a daunting task even for the most dedicated fitness enthusiasts. Motivation can fluctuate, and life's inevitable hurdles often obstruct our best intentions. However, comprehending the science that drives motivation and applying effective strategies can significantly boost your chances
As the warmth of summer fades and the crisp air of fall and winter settles in, we often find ourselves facing the challenges of cold and flu season. The combination of colder temperatures, increased time spent indoors, and closer proximity to others creates a perfect breeding ground for viruses. However,
Listen to Your Body High-intensity interval training (HIIT) has earned its reputation as one of the most effective ways to burn fat, build muscle, and improve cardiovascular health. The short, intense bursts of activity followed by brief rest periods certainly deliver results. However, even the best training tools can be
The common saying "you can't teach an old dog new tricks" is dead wrong when it comes to fitness! Building strength is essential for healthy living at any age, and you can absolutely start lifting weights well into your later years. Let's explore why resistance training is so vital for
Wear comfortable clothing (no jeans, please) and bring your headphones if you want to rock out. If you plan on using our lockers or showers, make sure to bring a lock, towel, and toiletries. That’s it!
Community health adjustment: Under normal circumstances, amenities like showers and lockers are open. But health and community guidelines have temporarily closed these amenities. Additionally, some communities require members to wear face masks for their workouts. Please contact your local club for guidance if you are unsure of your community’s guidelines.
Children as young as 13 years of age may exercise in our gyms but all guests under 15 years of age must have a parent or guardian accompany them. Teens 16 to 17 years of age can work out unaccompanied, but a parent or guardian’s signature is required at registration.
Each of our gyms have unique hours to give our members as many options as possible to schedule their workouts. Visit your local gym’s website or give us a call to confirm hours, notices, and amenities at 888-968-3481. YouFit Gyms may alter operation hours during holidays, if you are unsure, please call your local club or check out the signage around the gym!
Community health adjustment: Please note that gym hours are in accordance with community guidelines and curfews. Visit your home gym’s website for the latest hours or call the front desk for assistance.
Nope! Upon enrollment, all members are given documentation that outlines any and all charges, so there are no surprises. Membership materials can also be emailed. Just ask!
Annual membership dues vary by membership type. Please refer to your membership packet for more information.
We’re sorry that you’re looking to cancel your membership, but we have made cancelling your membership easier than ever! All you have to do is call 888.827.9262 or email [email protected].
es, we allow members to freeze their membership up to 60 days at a time, with a maximum of 180 days in a calendar year. If you would like to freeze your membership, please call 888.827.9262 or email [email protected].
Unfortunately, we are unable to freeze personal training agreements. If you need to change your personal training agreement, please contact the manager of your local gym to find out if any other arrangements can be made.
Electronic banking is a secure way for you to make your payment. Setting up automatic payments through your bank account also limits the chances of late payments and fees.
If you do not have your banking information handy we can try to get it online, on your bank app, or by calling your bank. If we are still unable to get your banking information, we can set you up with other options including your credit card.
For new sign-ups and monthly dues, YouFit accepts automatic banking payments, Visa, American Express, or Discover. Master Card is accepted with limitations and can be used as a secondary payment option. All credit cards are accepted for recurring personal training sessions and purchases at the gym.
Absolutely. Your guest can join a group class simply by paying a $5.00 fee. The guest must follow all guest policies and present a photo ID. You are allowed a free guest each visit if you have a Premium+ membership. Premium and Premium+ members get 50% off guest passes.
